Hi! I'm Kamm
The founder of Heal Within U
“Nobody can do no more to you than what you allow them to. Never give someone control over you”- Kamm Perry
"The only girl out of four. Life has been hell. No friends, sheltered by myself, angry, confused, mind racing, crying, and walls closing in, I didn’t know what to do with myself."
Kamm Perry
Your Healing Conquer Coach
I help you conquer the pain of your past so you can step boldly into your future.
I Am You, and This Is My Story!
I want to share my story about healing from childhood sexual abuse because I understand what you’re feeling. For a long time, I didn’t even know I wanted to heal.
When I was a kid, I was too young to understand what happened to me. I didn’t know I should tell someone or that I needed help. I didn’t have friends and tried to keep myself safe from getting hurt. I felt angry and confused all the time. I cried a lot when nobody could see me, and I didn’t know how to make myself feel better. I just wanted to stop feeling so tired and trapped in my own thoughts.
That’s what my childhood abuse did to me, and it might be what you’re feeling, too. I was so tired of being sad that I decided to do something about it. I didn’t want to talk to anyone because I felt embarrassed. So, I never went to a counselor or therapist. For years, I didn’t understand why it happened to me or how to get through it. I just cried and felt upset.
But I was determined to find a way to feel better. Now, I mostly live my life like nothing happened because I found healing and survived. After I healed, I realized I wasn’t alone. Many people, like you, keep silent because of fear. Fear can be scary for everyone, even those who haven’t been through what I did.
In my blogs, I want to write about important topics to help you heal too. I found healing through knowing Jesus Christ as my Lord and Savior. I learned that God was with me during all my hard times. Here are some things I’ll write about:
- Why adults need to protect children
- Feeling unsure about yourself
- How to tell someone what happened to you
- Talking to kids about childhood sexual abuse
- Signs that someone might be hurt
- How trauma can affect feelings about love
- How age can change experiences
- Why some people blame themselves
- How to avoid becoming an abuser
- Letting go of memories of the abuse
- Focusing on the future
- Dealing with reminders of your past
- What to do when triggers make you feel upset
- Understanding PTSD and childhood sexual abuse
When you’ve been hurt, it can feel like your days are really long. You might feel lonely with feelings that are about to burst. You might think you’re damaged and not beautiful or free. Sometimes, you might want to do things that are not good for you. But remember, healing your heart, mind, body, and soul is important, even if it feels scary.
Let’s start healing together and enjoy a new life!
Healing Retreats
Heal Within U is a special place where you can feel better and get help on your journey to healing. We have fun and encouraging retreats all over the United States. These retreats give you a safe and friendly space, along with the support and tools you need to feel good and stay happy for a long time.
Podcast- Coming Soon
Heal Within U has a special podcast that can help you feel better and learn more about yourself. With fun and inspiring stories you can listen to, you’ll find helpful tips, calming exercises, and other things to support you as you take care of yourself and grow. Start listening now to find a podcast that will help you heal inside!